Resistance Training Load Effects on Muscle Hypertrophy and Strength Gain: Systematic Review and Network Meta-analysis

Lopez, Pedro, Radaelli, Regis, Taaffe, Dennis R, Newton, Robert U, Galvão, Daniel A, Trajano, Gabriel S, Teodoro, Juliana, Kraemer, William J, Häkkinen, Keijo, Pinto, Ronei S (2021) Resistance Training Load Effects on Muscle Hypertrophy and Strength Gain: Systematic Review and Network Meta-analysis. Medicine and Science in Sports and Exercise, 53 (6), pp.1206-1216.