Project dates: 01/07/2022 - Ongoing
The aim of this project is to better understand self-care practices with digital technologies amongst young adults and to explore opportunities for digital technology design.
Self-care is a process of purposeful engagement in practices that promote holistic health and well-being of the self. Holistic health implies overall health and this encompasses more than just physical health but also includes mental, emotional and even spiritual health of a person. For some people, cooking can be a form of self-care to eat healthily and to get a break from work. In this project we are particularly interested in the intersection of digital technologies and self-care, or what we call ‘digital self-care: purposeful engagement with digital technologies that promotes holistic health and well-being of the self. This could take many forms, like listening to music streaming or podcasts to relax or to work out.
This is a collaborative project in partnership with IT students, Berni Cooper and Nicole Border from the QUT Student Services and Wellbeing team, and A/Prof Tuck Wah Leong at UTS.
Chief Investigators
- Dr Tara Capel
- Dr Bernd Ploderer
- Dr Filip Bircanin
- Associate Professor Tuck Wah Leong
- Dr Kellie Vella
Team
Other Team Members
- Saminda Sundeepa Balasuriya - PhD Student
- Trinh Dinh - IT Student
- Rowen Fernandopulle - IT Student
- Simon Hanmer - IT Student
- Gabriel Largo - IT Student
- Corey McCormick - IT Student
- Serene Mishteler - IT Student
- Freya Sambain - IT Student
- Samuel Telford - IT Student
- Jamie Yates - IT Student
